A creative four week journey to knowing yourself (for adults)
Foundations for Life invites you to embark on a creative four week journey of self-discovery.
Facilitator: Melanie Godfrey (Adolescent / Family Counsellor / SEL Specialist)
- Recognising and labelling feelings
- Values and beliefs
- Effective Communication
- Relationship skills
- Optimistic thinking
Please contact us to book a place or for a comprehensive overview of the course.