A creative four week journey to knowing yourself (for adults)

WORKSHOP:

A creative four week journey to knowing yourself (for adults)

Foundations for Life invites you to embark on a creative four week journey of self-discovery.

 

Facilitator: Melanie Godfrey (Adolescent / Family Counsellor / SEL Specialist)

Overview:

 

  • Recognising and labelling feelings
  • Self-acceptance
  • Values and beliefs
  • Resilience
  • Effective Communication
  • Relationship skills
  • Self-reflection
  • Optimistic thinking

 

Please contact us to book a place or for a comprehensive overview of the course.

For more information and to book please email: info@foundationsforlife.co.za

WORKSHOP
A creative four week journey to knowing yourself

Place:
Foundations for Life,
2 Hemyock road,
Plumstead.

Date & Time:
4 July to 25 July (every Wednesday)

9:30 – 11:30

Cost:
R1800 pp (including materials)