Teacher Wellness (2020)
Addressing Teaching Challenges!
Curriculum and academic pressure
Disruptive classroom behaviour
Student challenges (performance anxiety and stress)
Learn how to navigate through these daily challenges by becoming aware of your own emotions and how to regulate them in the classroom in order for you to choose the most appropriate responses. Explore the importance of building authentic relationships with your students through strengthening communication skills. Set goals for yourself based on your personal values and beliefs to ensure enough self-care to prevent burnout.
These skills are taught through learning about your personal social and emotional skills in the following competencies: Self-Awareness, Self-Management, Social Awareness, Relationship Skills and Responsible Decision-Making.
This workshop is creative, interactive and filled with practical exercises, role-plays and discussions